Sport and Active Health new member information

Welcome to Sport and Active Health (SpAH)! By joining us, you've already taken a significant step toward achieving your fitness and wellness goals, and we're thrilled to support you on this exciting journey. Below is all the essential information you'll need to get started and make the most of your membership.

Download our app

Your journey begins with our user-friendly app, which is essential for managing your experience with us. Through the app, you can book exercise classes, studio sessions, racquet sports, and hall sports with ease. Additionally, it provides access to our up-to-date timetable, keeping you informed about all activities, events, and important news.

Read our information on bookings and cancellations.

Inductions

To ensure you have a safe and effective workout, we offer induction sessions tailored to your needs.

You can book an in-person induction for the Gym either on the app or at reception to receive guidance on using the equipment and facilities safely and effectively.

We also offer a virtual induction for our Cycle Studio where you can participate in our Wattbike classes. Watch the video if you want to familiarise yourself with the equipment. 

Membership card 

Your membership card is your key to the gym. Here’s what you need to know:

• Student or Staff Memberships: If you’re a student or staff member, we'll link your student or staff ID card directly to your membership.
• Other Memberships: If you've chosen a different type of membership, you’ll receive a membership card when you visit our facilities for the first time.

This card is essential for entry and tracking your attendance, so always remember to bring it with you.

Lockers 

We provide lockers for your convenience, where you can safely store bags, jackets, study materials, and other personal items. As our exercise spaces can get busy, we respectfully request that all members make full use of these lockers to keep their belongings secure and ensure the workout areas remain tidy.

Parking

We have dedicated parking spaces behind the centre for member use. To obtain a permit for one of these spaces, please park your car and swipe in at reception. A staff member will provide you with a permit to display on your car dashboard, which will include your name, membership number, and start time.

This permit grants you 2 hours of complimentary parking while using the facilities, as long as it is properly displayed.

Additional tips for new members

• Explore our facilities: Take some time during your first visit to explore all the facilities we offer. This includes our different workout areas such as the Gym, Cycle Studio, and Strength Hub, our group exercise studios and sports halls.
• Ask for help: Don’t hesitate to ask our friendly staff if you need assistance with anything, whether it's how to use a piece of equipment or advice on which classes might suit your goals.
• Keep hydrated: We encourage you to bring a water bottle to stay hydrated during your workout. Water fountains are available throughout the facility for easy refills. If you happen to forget your bottle, no worries—our on-site vending machines have you covered.
• Stay updated: Keep an eye on our app, digital screens, and social media channels for updates on new classes, special events, and any changes to our schedule.